Anatomy

Anatomy: The abdominal muscles are only five but they are large, strong, and visible muscles that extend from the chest to the upper part of the pelvis. and they intersect and bond to each other to work together.

In this section of the blog we will know what are the abdominal muscles and their anatomy and function.

abdominal muscles, 6 pack abs, anatomy

Abdominal Muscles Secrets For Amazing 6 Pack Abs – Fitoont

Having a flat stomach and 6 pack abs, is a dream that both men and women want, so firstly we should know the anatomy of abdominal muscles. The abdomen is a special muscle group, because it integrates the central area of ​​the body. Therefore, maintaining a strong abdomen through training provides additional health benefits. We …

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Transversus Abdominis Muscle For Great 6 Pack Abs - Fitoont

Transversus Abdominis Muscle For Great 6 Pack Abs – Fitoont

The transversus abdominis muscle, so called from the direction of its fibers, is the most internal of the flat muscles of the abdomen, being placed immediately beneath the Obliques interns. Origin: It’s originated from the last 5 or 6 ribs Lumbocostal ligament L1 – L5 costiform processes Iliac crest and in the Arch of Farlopio. …

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