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The pain is often really bad: if you have lumbago, you only want to move a little. But that’s actually the best therapy. Read how you can prevent it – and what makes the agony bearable. The sun when you wake up, the daylight after work, and hopefully it will get warmer soon: when spring …
6 Pieces of Advice For Dealing with Lumbago – Fitoont Read More »
One of the problems that often occurs in deadlift is that the low back pain after deadlift. In the back muscles we have different layers of muscle tissue, one superficial and one deeper. Superficial muscles cover larger anatomical areas while deep muscles move from one point to another closer, covering less area. Both layers have …
Causes of Low Back Pain after Deadlift and Treatment – Fitoont Read More »
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