Physio

Physio: A buckle fracture in the wrist, also called Taurus fractures, is a specific type of wrist fracture that occurs only in childhood with some symptoms.

thoracic and lumbar scoliosis

Thoracic and Lumbar Scoliosis: The Real Symptoms and What to Do

Thoracic and lumbar scoliosis is a permanent lateral and rotational deviation of the spine (rachis). Practically: The body of the vertebra rotates towards convexity (outer side of the curve), While the back (arc) rotates towards the concavity (short part of the curve). The consequence is a progressive development of a deformity of the vertebra over the …

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Cervicogenic Headaches

7 Cervicogenic Headaches Exercises Best Physical Therapy

Let’s discuss the best physical therapy exercises and 7 ways to avoid Cervicogenic Headaches, which are caused by problems with the c1, c2, and atlanto-occipital vertebrae. Symptoms That Shows Headache Caused by Neck The headache will be on one side of the brain. Pain in the head when moving the neck in certain positions It …

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mild scoliosis of lumbar spine

Mild Scoliosis of Lumbar Spine Treatment Secrets – Fitoont

Mild scoliosis of lumbar spine is a condition that usually occurs during the stage of growth and development of the person, although sometimes it occurs from birth. The spine deviates to one side of the back with an abnormal curvature, however, in most cases, the deviation is mild or moderate and physiotherapists can correct it …

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Tummy Tuck 1 Week Post Op

Tummy Tuck 1 Week Post Op Recovery and Considerations – Fitoont

You should understand that the healing period for each belly tuck is different and relies on the depth of your surgical plan as you will read the recovery of tummy tuck 1 week post op data below. However, in most circumstances, the tummy tuck recovery duration is very predictable. This article will teach you how …

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tummy tuck 6 days post op

Tummy Tuck 6 Days Post Op: Full Recovery Day By Day – Fitoont

Tummy tuck 6 days post op, you should focus on rest and healing. Your sole activity after the second day should be getting out of bed every two hours and walking for 10 to 15 minutes with help. You should be able to undertake light chores like housekeeping and walk without help by the end of …

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tummy tuck healing time

Tummy Tuck Healing Time: 6 Facts Need To Know – Fitoont

Someone personally asks me, “what about the tummy tuck healing time, so when can I return to normal activity or training?”. Kindly read this introduction firstly before answer this question Being a healthy person is what everyone in this world always wants to be. The problem can be exacerbated if you take important medications such …

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exercise after liposuction

Do You Still Have To Exercise After Liposuction? – Fitoont

Returning to exercise after liposuction can help the body finish getting rid of remaining fat, according to physiotherapists. Although liposuction is an obvious and immediate weight loss option, it may have some side effects. As according to some specialists, in the case of liposuction of the abdomen, it can cause some increase in visceral fat. …

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