Minerva Diet To Lose Overweight Stomach – Fitoont

minerva diet, achieve your goal lose, overweight stomach, cellulite

Minerva diet from dorsia to achieve your goal: lose overweight stomach and cellulite with control of calories per day and how many calories should I eat? That is why we offer you the Minerva programs, adapted to your needs and the kilos you need to lose. Personalized diet to lose weight, nutritionist, coach, appliances, Mesotherapy and Carboxytherapy. All together to make your long-distance race a success and never regain the weight you lose.

how many calories should i eat?, calories per day, overweight stomach, cellulite, minerva

Minerva Program 10, 15, 20

With Minerva 10, 15 or 20, the multidisciplinary program of the Nutrition and Obesity Unit of Clínicas Dorsia, they can help you in the following way:

1- Modification of eating habits through dietary workshops:

Selection of nutrients, healthy shopping basket, preparation of dishes and menus, reading of labels. The necessary guidelines to adopt healthy habits and a healthy diet.

2- Detailed Anthropometric study:

Weight, height, Body Mass Index (BMI), measurement of body fat and muscle mass.

3- Control of possible metabolic problems related to overweight and obesity (Diabetes, cholesterol, triglycerides, hypertension).

4- How many calories should I eat a day?

Calculation of caloric expenditure adjusted to the physical activity of the patient and preparation of diet based on caloric needs.

A personal session with the different specialists according to the needs of the patient and the strategy to follow to achieve their objective. Sessions with a nutritionist, who will help you define the diets and foods that should be in your daily eating routine with calculating calories per day. Sessions with a psychologist, to be able to define together the tools that will help you make your treatment a success. On top of that, Sessions with an aesthetic doctor, who will perform Carboxytherapy and Mesotherapy injections to reshape the cellulite where fat accumulates (abdomen, flanks, legs and arms).

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calories per day, overweight stomach, cellulite

How can a patient learn to change and control eating habits?

The patient will learn to change their habits and control how and what eat with:

  • Minerva 10, 15 or 20, the comprehensive program of the Clinical Dorsia Nutrition and Obesity Unit
  • The help of medical professionals and the team that makes up the Unit.

Ultimately, the patient achieves his goal of losing overweight stomach: 10 kg, 15 kg or 20kg, and not regain it. The duration of the program and the number of sessions depend on the kilos you want to lose (10, 15 or 20).

What is losing weight?

Minerva 10 is a  treatment designed by the medical, nutritional and psychological team of the Nutrition and Obesity Unit of Clinical Dorsia. The objective of this program is that the patient can lose excess weight of up to 10 kg and never regain it, thanks to its behavioral, psychological and nutritional nature that manages to change the patient’s habits. In addition, the medical-aesthetic treatments will help the patient to lose overweight stomach and cellulite, and to improve the condition of the skin.

Who is Minerva 10 for?

Minerva 10 is a treatment indicated for patients:

  • Who want to lose up to 10 kg.
  • Who want to eliminate fat from areas located on the legs, abdomen and flanks.
  • Need to improve the condition of the skin and achieving a visible decrease in cellulite and fat in these areas.

A program designed by the medical team of the Dorsia Nutrition and Obesity Unit. this program aimed at patients who have gained weight for many different reasons:

  • Pregnancy
  • A period of stress that affects their eating routine
  • Some associated pathology.

What is Minerva 10?

  • It consists of several sessions of a combined doctor and nutritionist that will re-educate the patient and allow him not only to lose 10 kg, but also not to regain it again.
  • The treatment must be accompanied by sport or physical activity to achieve the best results.

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What is it to lose weight?

With Minerva 15, the patients will learn to change his habits and their healthy calories per day such as:

  • Control the way you eat healthy food.
  • How many calories should I eat a day?
  • And also what foods are eaten in this system, to achieve the goal: to lose 15 kg and never regain it.
  • In addition, medical aesthetic treatments help the patient to lose overweight stomach and cellulite.

Minerva 15 is not just a weight-loss program, nor a miraculous weight-loss diet. It is a comprehensive and multidisciplinary program, the goal of which is for the patient to lose weight and not regain fat. This is through re-education food, changing eating habits with healthy calories per day.

Who is Minerva 15 aimed at?

Minerva 15 is a treatment indicated for patients who want to lose up to 15 kg of weight. And who wants to eliminate overweight stomach and burn belly fat. On top of that, improving the condition of the skin and achieving a visible decrease in cellulite and fat in these zones.

A program aimed at patients who have gained weight for many different reasons:

  • Pregnancy And, a period of stress that affects their eating routine. Also, with some associated pathology.

What is Minerva 15?

  • It consists of several sessions of a combined doctors and nutritionists that will re-educate the patient and allow him not only to lose 15 kg of weight, but also not to regain it.
  • The treatment must be accompanied by sport or physical activity such as: hypopressive abs to achieve the best weight and overweight stomach loss.

You May Be Interested In: Muscular Strength Exercises For Overweight Stomach Loss

What is losing weight?

With Minerva 20, the patient will learn to change their eating habits, control how and what to eat? And how many calories should I eat?

Ultimately to achieve the goal: lose 20 kg and never regain it, thanks to its behavioral and nutritional nature that manages to change the habits of the patient.

In addition, the medical-aesthetic treatments will help the patient to:

  • Lose inches of fat and cellulite.
  • Improve the condition of the skin.

In Minerva 20, patient nutritional re-education works:

  • Ensure overweight stomach and fat loss. Plus, teaching their patients healthy calories per day to eat. In addition, without the need for very restrictive and strict diets.

Who is Minerva 20 for?

Treatment indicated for patients who want to lose up to 20 kg of weight and who want to:

Eliminate overweight stomach. And, Improving the condition of the skin, Also, Achieving a visible decrease in cellulite and fat in these areas.

Minerva 20 is a program aimed at patients of the POSE Method who, due to medical or personal circumstances, cannot undergo this treatment.

What is Minerva 20?

  • It consists of several sessions that will control calories per day and allow the patient not only to lose 20 kg. But also not to regain the lost overweight stomach.
  • The treatment must be accompanied by sport or physical activity to achieve the best results.

The Minerva 20 treatment repeats the path to follow in Minerva 10 and Minerva 15. But with more sessions and with a longer period of time. Consequently, in this case the goal of losing 20 kg.

minerva, calories per day, overweight stomach, cellulite, how many calories should I eat?

Patients who perform the comprehensive program of Minerva 10,15 and 20 notice an improvement in two aspects of their day-to-day life.

  • How many calories should I eat? Thanks to the sessions with nutritionists, I will learn how to eat healthy food with special calories per day.
  • Psychological improvement, increasing self-esteem and confidence: The patient perceives a control of his impulses and stimuli and this allows him to set new goals. That have to do with different aspects of his life: work, social life, sport, etc.
  • Improvement in physical conditions: The realization of physical activity during the treatment together with the objectives met in the nutritional framework. They achieve more agility in the movements, less fatigue and more depth to continue practicing sports and even consider new challenges.

How do I get the Minerva diet programs to get rid of obesity in the stomach?

There are many telemedicine platforms that provide these programs at very good prices. One of the best of these platforms is: Dorsia This website is the main source for this article, but rather it is the responsible source for this diet.

What am I missing here? Let me know in the comments and I’ll add it in!

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