Showing 5 Result(s)
pyramidalis muscle, anatomy, lose weight

Pyramidalis Muscle – Fitoont

The Pyramidalis Muscle or also called Piriformis is a flat that is located on each side of the sacrum and extends to the upper part of the femur. Then it has functions related to the movement of the hip, so the appearance of Piriformis syndrome generates inconvenience and pain in this area. It is also triangular in shape …

abdominal muscles, 6 pack abs, anatomy

Abdominal Muscles Secrets For Amazing 6 Pack Abs – Fitoont

Having a flat stomach and 6 pack abs, is a dream that both men and women want, so firstly we should know the anatomy of abdominal muscles. The abdomen is a special muscle group, because it integrates the central area of ​​the body. Therefore, maintaining a strong abdomen through training provides additional health benefits. We …