These nine reasons may convince you to try cupping, also, read this article If you asking about which best cupping therapy clinics near me
If you’ve been watching the Rio Olympics, you may have noticed that some of the athletes, including Olympic gold medal swimmer Michael Phelps, have a number of strange bruises on their bodies.
While some people were concerned Phelps and others had engaged in a kind of bizarre self-abuse, the circular bruises are actually the result of a healing technique known as cupping. People also watched gymnastics captain Chris Brooks and American gymnast Alex Nadour with cupping marks.
Referring to the practice, Naddour told USA Today, “That’s been the secret that I’ve had for this year that keeps me healthy. It’s been better than any money I’ve spent on anything else.”
Suctioning involves heating small glass cups and then placing them on the skin, pulling them out of the body to help loosen and relax muscles, promoting blood flow.
It seems to be working. The United States men’s gymnastics team finished second during qualifying at the 2016 Olympics, and swim team members Michael Phelps and Nathan Adrian, who also use cupping, managed to collect medals gold in the 4 x 100 meter freestyle relay.
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How Does Cupping Therapy Work?
Many massage therapists and other alternative health professionals exist as part of their practice. It makes sense as cupping is kind of the reverse of massage. Instead of applying pressure to the muscles, suction uses pressure to pull the skin, tissue, and muscles up. It is a practice that has evolved thousands of years ago, and despite its modernization of possibilities, the original philosophy remains the same.
Olympic athletes certainly aren’t the only ones to experience the many benefits of cupping, with celebrities like actress Gwyneth Paltrow walking the red carpet with noticeable cupping marks on their backs, and former “Friends” star Jennifer Aniston. She wore a strapless black dress to a movie premiere recently that showed signs of cupping as well.
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These nine reasons might just convince you that you should try cupping too.
9 Remarkable Benefits of Cupping Therapy
1. Pain relief
Pain relief is one of the main reasons they use cupping. An analysis of multiple clinical trials published in the Evidence -Based Complimentary and Alternative Medicine showed that compared to traditional treatments, cupping offered positive effects in relieving cancer pain compared to pain relievers and anticancer drugs.
Cupping targets soft tissue with pressure applied to points of pain and areas of inflammation. This helps increase blood flow and give tissues important nutrients and oxygen. It helps release tissues deep within the body, relax tight muscles, and relieve stiffness often associated with neck and back pain, migraines, and rheumatism. Practitioners use pressure along with heat and aspiration (and sometimes needles) near the site of injury. This allows energy to flow along the meridians, or channels, that pass through the injury.
2. Relieve cold, cough and allergy symptoms
Cupping can help stimulate the lungs (as well as other vital organs) to help clear phlegm. Excess phlegm in the lungs triggers coughing to help carry it out of the body. The practice of cupping can help speed up the process to relieve one of the unpleasant cold, cough and allergy symptoms. It also helps boost immune function by moving blood and lymphatic fluid throughout the body.
3. Promotes relaxation
In today’s chaotic world, we can all use a little time for relaxation. If you don’t take the time to relax, constant stress can lead to a number of health conditions, including mental problems like anxiety and depression. Similar to receiving a deep tissue massage, which offers wonderful, relaxing relief, cupping is soothing as it helps lift pressure from tense muscles.
The act of simply lying still and allowing a practitioner to apply the therapy has positive effects on well-being, and it is believed that another factor why cupping is often just as effective. The cups are normally kept for up to 20 minutes after the therapist lays them on the skin and suctions them, thereby pushing a quiet and silent item into a more relaxed condition as a sedative for the central nervous system.
Poor circulation can lead to the buildup of toxins inside the body’s tissues. This buildup can be the cause of many different health problems. Suction helps improve stasis, while the rushing blood transports toxins to the treated area. Along with those toxins, it helps remove dead skin cells and other debris. All these elements are then naturally expelled. That’s why drinking plenty of water after a cupping session is a good idea to flush away those impurities and promote better health.
5 Inflammation Induction to Heal Wounds Faster
Inflammation is part of the body’s defense mechanism, which helps kick things into action to help heal illness and injury. If you suffer from a muscle injury, the first thing you’re likely to do is run to get an ice pack, but when it’s allowed to swell, it actually helps flood the injured muscle with blood, along with nutrients, platelets, cells white blood cells and fibroblasts to aid in healing. Cupping therapy It works in much the same way by drawing blood to the affected area so that new blood vessels can be created. It helps heal knots and adhesions, which is why many athletes have turned to this therapy. This helps your body recover faster from intense training sessions.
6. Improve skin conditions
Cupping has been used to help with a number of skin conditions, including clearing up acne and eczema, reducing skin inflammation, lessening herpes breakouts, and even lessening cellulite. For eczema, suction is applied to points on the body, such as the top of the spinal cord, below the knee, or above the ankle. It is used to treat acne by bleeding from the affected area and even gouging the skin in order to eliminate the breakout.
As part of a cellulite treatment, cupping is done after oil is applied to the skin. The cups are then vacuumed and moved around to bring heat to the area, along with the skin healing ingredients of the particular oil that is used.
An analysis of studies published in PLOS One found that cupping may be equally or even more effective for treating acne compared to antibiotics. Studies showed that the cure rate of cupping to improve acne was better than the use of prescription drugs such as tetracycline.
Cupping therapy is based on the belief that disease results when the positive energy flowing through the body’s meridians becomes blocked. Removing that congestion prompting the body to heal itself. Suctioning draws blood to the affected area, energizing skin tissues. The lymphatic system creates antibodies that are essential for healing, while the blood flow transports oxygen and nutrients.. The blood flow also works to detoxify, as stated above, removing pathogens that cause skin disease.
7. Relief of digestive disorders
Suctioning is also becoming a popular practice to relieve symptoms of digestive disorders, including irritable bowel syndrome, or IBS. It is believed to work in part due to the stress-relieving effects of cupping, which has been strongly linked to healthy digestion.
Stress, tension and anxiety are communicated to organs throughout the body, including the digestive processes. When this happens, things start to get congested, and as a result, you feel bloated and constipated. Cupping releases stagnation, helping to move things along, and relaxing so systems function normally.
The cupping therapy is effective for water retention, diarrhea, stomach cramps, gastritis, loss of appetite, and a number of gastrointestinal diseases.
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Cupping has been found to offer anti-aging effects such as combat wrinkles. It brings more nutrients to the skin, which helps give it a brighter, more youthful appearance. Also, the products that are used after the treatment, such as lotions, essential oils and such, are better absorbed, and therefore more effective.
The lifting motion that comes with suction helps reduce visible fine lines and wrinkles. It can even diminish the appearance of scars that are the result of injury or acne. The connecting tissues under the skin of the face are stimulated, helping to reduce smile and laugh lines, and, if you are suffering from puffiness, it can help to drain fluid into the lymph nodes resulting in shrinkage of edema.
The massage movements alone are known to help relax tense facial muscles, which results in younger, and even smoother looking skin. Whether your skin is dry or oily, cupping can offer these outstanding aesthetic benefits. And, it’s all natural – no knives or lasers required.
9. treatment of carpal tunnel syndrome
Carpal tunnel syndrome is a painful and progressive condition that can interfere with hand strength and sensation, and even lead to decreased hand function. It affects an estimated 4 to 10 million Americans, with women three times more likely than men to suffer.
The condition disables a key nerve leading to symptoms that can range from mild numbness occasionally felt to hand weakness or even loss of sensation and complete loss of hand function.
The good news is that you may be able to find relief through cupping. A study from Germany, published in The Journal of Pain, showed that the technique was effective in providing temporary pain relief from carpal tunnel syndrome. Just a single session was able to significantly relieve pain and symptoms for a week, according to the researchers.
The study authors noted three possible explanations for the positive therapeutic effects, including that the therapy may be providing a potent placebo effect, cupping may offer antinociceptive effects, or local bloodshed caused by cupping may have altered tissue perfusion and metabolism to affect medial nerve function.
Cupping Therapy Near Me
Cupping therapy near me in UK:
1- Excel Acupuncture and Physiotherapy
Upminster, RM14 1EB, United Kingdom, 10 Moor Ln
2- Hijama Cupping Therapy
Reading, RG2 7SR, United Kingdom, 9 Tavistock Rd
3- The Nur Therapy Cupping Centre
located at 20 Portman Dr. in Woodford, IG8 8QR, United Kingdom.
4- Hijama in London – Cupping Clinic E7
Address: 37 Upton Ln, London E7 9PA, United Kingdom
5- Cupping Hijama in Eastham, E12, London, United Kingdom
Address: 28 Shelley Ave, Eastham, E12 6SW, United Kingdom
Cupping therapy near me in USA:
1- The New York Hijama Therapy Center
Located at 92-04 95th Avenue in Queens, New York 11416.
2- Hijama USA
9555 Lebanon Rd Suite 201, Frisco, TX 75035
3- Hijama Sunnah Cupping
Located at 2122 West Devon Avenue in Chicago, Illinois 60659, United States.
4- Boulder Cupping Therapy
Spirit Building, 4665 Nautilus Ct S Unit 700, Boulder, CO 80301
5- Laughing Buddha Holistic Massage and Cupping Therapy
Located at 1202 Floral Pkwy in Wilmington, North Carolina 28403, United States.
Cupping therapy near me in Canada:
1- Al hijama Massage Centre de Traitement Naturel
4228 3e Rue a, Laval, QC H7W 2M2, Canada
2- Hijama Health Centre of Canada
Located at 6240 126 Street in Surrey, British Columbia, Canada.
3- The Royal Canadian College of Massage Therapy
Located at 220 Lesmill Rd in North York, Ontario, Canada M3B 2T5.
4- Hope Hijama of Calgary
11 Tarington Way NE, Calgary, AB T3J 4N1, Canada
5- Revive Wellness & Massage
1311 Trans Canada Way S E, Medicine Hat, Alberta T1B 1J1 Canada
Cupping therapy near me in Australia:
1- Sabai Massage and Cupping
108 Sydney Rd, Coburg, Australia 3058
2- Divine Hijama
Glenroy, VIC 3046, Australia, 35 Harold St
3- Melbourne Cupping Suite
Located at 4/20 Collins St, Melbourne, VIC 3000, Australia.
4- Health Acupuncture and Massage Therapies
Level 1 near Pillow Talk, Australia Fair Shopping Centre, 42 Marine Parade, Southport QLD 4215, Australia
5- Elizabeth Dulitsky
Moorabbin, VIC 3189, Australia, 21 Fletcher St
Cupping therapy near me in Delhi:
1- Cupping therapy in Delhi
Available at F-14, Desh Bandhu Gupta Mkt, Block 57, Karol Bagh, New Delhi, Delhi 110005, India.
2- Siddiqui Hijama Cupping & Herbal Clinic – Delhi-Top NCR’s Rated Hijama
A-2, Rafi Complex, Jamia Nagar, Okhla Opposite Okhla Vihar Metro Station, close Gali Aggarwal Sweets, New Delhi, Delhi 110025, India
3- India Hijama cupping therapy for hair regrowth
Dwarka, Delhi DDA Flats, 82A pocket 2, Sector 6 Dwarka, Dwarka, Delhi 110075,
4- Hijama cupping therapy in Laxmi Nagar
89/4, East Guru Angad Nagar, Anged Nagar 4, Delhi, India.
5- Hijama Healing Touch Therapeutic Cupping & Wellness
1488, Pataudi House, Kalan Mahal, Old Delhi, New Delhi, India
Cupping Therapy FAQs
1- What is the Indications of cupping therapy?
According to its promoters and practitioners, cupping would benefit those suffering from:
- Headache and migraine
- Rheumatic diseases , such as rheumatoid arthritis or fibromyalgia
- Intercostal neuralgia
- Anxiety and depression
- Bronchial asthma
- Fertility disorders
- Gynecological diseases
- Varicose veins
- Sense of tiredness and recurrent fatigue
- Pain in the neck
- Back pain.
2- What is the Contraindications of Cupping Therapy?
Cupping has several contraindications.
In fact, experts strongly advise against it in case of:
- Heart failure
- Kidney failure
- Ascites due to liver cirrhosis or severe edema
- Bleeding disorders, such as hemophilia or allergic purpura
- Dermatosis (eg: allergic dermatitis )
- Bone fractures (temporary contraindication)
- Sunburn (temporary contraindication)
- Healing skin wounds (temporary contraindication)
- Excessive thinness
- Severe psoriasis
Is cupping painful?
No, it can be annoying in the first sessions as there is the detachment of the skin tissue
3- Are the post massage circles that arise are bruises?
No, as the bruising is first red then becomes blue / purple and then green / yellow, instead these circles are nothing more than “spots” caused by the call of blood that creates the “suction” and vacuum effect and appear and disappear in the same form
4- How long does it take for the spots to disappear?
The spots that tend to disappear within 36 – 48 hours, only after the first session take more hours to disappear because the skin is not yet used to the treatment.
5- Can persons with capillary fragility benefit from cupping?
Of course, their presence indicates a circulatory difficulty and cupping activates microcirculation by 400%.
6- Is cupping useful for back pain?
Of course it is useful for the reduction of symptoms associated with chronic and subacute low back pain while improving the ability to move and painfulness on palpation.
As of 2015, no scientific or clinical research had established the effectiveness of cupping as a treatment modality. This is why many physicians advise against the aforementioned practise in the face of health conditions for which orthodox medicine has legitimate therapies, and label it a pseudoscience.
I’m Kyrillos Mina, CEO and founder of Fitoont. I work as a physiotherapist, I created this platform to treat people with all the diseases and symptoms that physical therapy treats. In addition, I will provide tips to lose weight through diet and exercise plans.