If you are considering losing weight, the first step you should take in a situation like this is not likely to be to search Google for “wearable devices for losing belly fat” on the Internet. You cannot burn belly fat with fitness trackers and e-trainers alone.
However, these wearable devices and technologies can play a role in combating bad habits and an unhealthy diet that are working to accumulate more belly fat. Let other sites write about a healthy lifestyle. (Source)
We will now introduce you to the tools that help weight lose and motivate you to fight excess weight.
I will tell you something frank:
You will not find with us a “magic wand” or “spell” that allows you to lose 15 kilograms in two weeks or build stomach muscles without exercising.
In addition, we will not tell our readers and followers about tricky pranks and tricks for losing belly fat such as talking pad, “smart plug” or locking the refrigerator with a chain. All this is of little use and has no practical meaning to begin with!
Today we will tell you how wearable devices will help you to burn belly fat:
- Fitness trackers Smart scales
- MiCoach talking tracker
- Electronic bottle analyzer
- Weight loss tracking devices
- XBox Kinect game console
All of these wearable devices can make a tangible contribution in combating accumulated belly fat, in a practical way as well. The main thing is to use it for its intended purpose and understand its strengths. However, we’ll tell you this – you can be calm!
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Best Weight Loss Wearable Devices To Burn Belly Fat
1- Fitness trackers for weight loss
Surely the most famous and popular fitness bracelets and bangles today. Of course, a useful thing: a portable wearable device, you get a pedometer and heart rate monitor, body temperature and even a mood sensor, and most importantly – high-quality software.
How does all this variety help you reduce belly fat?
1- Motion Sensor:
There is a motion sensor that works 24 hours a day, and it calculates your personal activity so that you can lose your weight to the weight of your dreams. The simple principle of “Move more – lose weight better” works almost flawlessly.
2- Calculate calories:
The vast majority of trackers have the function of counting calories burned today. You enter your data into the gadget’s database: weight, height and age, then the device, based on this texture, analyzes all the actions that its owner has taken during the day. Upon going out, a person receives a detailed report on how many calories they spend per day and how this will affect their body fat.
3- Nutrition Control:
There is a way out of the problem of unhealthy eating: Many fitness trackers have already learned to calculate the arrival of calories. With the help of special apps that complement these wearable devices, you can keep your food diary and even get advice from professional nutritionists.
And he finds many, many more bracelets with all these properties for example, around Fitbit Surge, Wellograph and Nike +.
With the help of these tools, you can travel around the city and eat properly. You may not become an Olympic running champion, but you will most likely improve your health and figure.
How do any scales help a person lose belly fat?
This method starts with monitoring your weight, but with smart weights it will be easy for weight lose, so regular weight turns into a human-friendly system.
What are the types of smart scales (wearable devices)?
1- Fitbit Aria:
This tool is characterized by increased accuracy in measuring weight and the ability to calculate the percentage of fat tissue in the body. Additionally, they can calculate your individual BMI. Of course, this data is already sufficient to provide an approximate schedule of physical activity for a Fitbit user.
This technique is so advanced that coaches and nutritionists actively use the same BMI when working with their clients. In addition to comprehensive information about your weight parameters, the tool will keep statistics of your achievements, provide advice on improving your results, and even support you with a kind word!
2- Withings WS-50
This device is also considered a very popular smart model as a fat analyzer. Here we find the BMI sensor, the patented body position detector, the body fat percentage analyzer, and the heart rate monitor.
Unlike its competitors, Wiesings transfers data not only over wi-fi, but also via Bluetooth.
Withings has its very own Health Mate app that lets you view all of your weight data directly on your smartphone screen.
Incidentally, the app also works with smartwatches from Withings, and the app supports Android and iOS platforms. In addition to the data from the scale, this app can also act as a pedometer.
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2- HydraCoach Smart Bottle – Learn to drink properly:
If the first two points from our review are devoted to whole classes of electronic wearable devices for weight loss, then now is the time to talk about individual tools, which have practically no analogues.
For example, about wearable devices like the “smart bottle” Hydro Coach. This device reminds us all that in order to fight excess weight and burn accumulated belly fat, it is imperative that you be able not only to eat properly, but also to drink properly.
The Sportline HydraCoach smart water bottle is its official name. The bottle itself is supplemented by the app of the same name for Android and “Yablochka”. Such a bottle should accompany a person for the whole day. And to drink it, whether in training, at home, or even in the office.
How does this tool work?
The device calculates your daily fluid intake. Next, HC monitors how much water the owner will drink daily and whether he will do it right. Correctly – in the sense, in any parts and in any time periods. As you know, eliminating your daily water requirement in two minutes does not equate to providing healthy hydration.
How is this useful?
First: Water speeds up the metabolic processes in the human body.
Second: Food improves digestion.
The smart application will explain to the user their mistakes and mistakes, and tell you how to change your daily routine so that water contributes to the desired goal – losing belly fat.
By the way, during training, you do not need to worry about the safety of the bottle as it is well fortified and ultra-protective so do not worry about breaking or ruining it.
Well, the device is also equipped with a small digital screen. Basic data for uncomplicated tracking is shown on it, which the hero of our review can do.
3- Adidas micoach pacer Tracker – Escape from accumulated belly fat
This unique tool teaches us to run properly, and its motto is “Run completely so as not to spoil your health”, but also to weight lose and get a flat stomach in general. An unusual digital collection from a sportswear manufacturer designed for aspiring runners.
In fact, “Moytrener” is a pumped fitness tracker, made in an unusual shape and supplemented with all kinds of cute little things.
On the one hand, it is the heart rate and speed sensor, and on the other hand, a program that tells you how to exercise properly. to Totally simplifying things, we can say that this is a tracker that talks to its owner using the included headphones.
Of course we can run without this device, so why do I need it?
In fact, mentoring a professional is very, very important. Also, this device can know what is the running speed? When did you know to stop running?
In fact, these possibilities are good for your health, because it alerts you to some diseases that you can suffer from when you run for a longer period.
Then, it gives you some instructions to maintain your health Like any good tracker, Adidas has a constant smartphone connection and internet access, score notes and smart app.
Adidas miCoach pacer weight loss tracker Among the advantages of the device, one can name the most detailed details of the reports of heart rate monitor, pedometer and other sensors.
4- XBox Kinect: How to Burn Belly Fat Fun and Without Boredom
From a community point of view, a passionate gamer is a fat guy who sits on the sofa for a day in front of his TV and interrupts playing on his favorite console.
So the creators of xBox decided to fight this myth and released a whole series of sports products, virtual training systems and active games help you lose belly fat while you play!
To do this, it was simply necessary to perform the appropriate body movements against the background of the wall with the Kinect sensors.
1- Your Shape Fitness Evolved 2020:
A collection of home fitness exercises, Fighters Uncaged is a martial arts simulation. Through this device, you can do some games and movements that will definitely help you from the accumulated fat in the abdomen.
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5- Weight Loss Trackers (wearable devices)- Track Weight Loss
What kind of tools are and how will they all help us lose weight together? These wearable devices allow you to analyze the relationship between muscle and fat mass in your body. This option is suitable for those people who have a lot of weight because their muscles and bones are large.
With the help of the bioimpedance technique “body fat analyzers”, they scan the body of their owner and describe all the data in percentage: how much fat they found, how much muscle mass. Controversial bioimpedance method.
First: many people don’t like the idea of a mild electrical effect on muscle tissue.
Second: biosimilar impedance is prohibited for use in pregnant women and people who wear a pacemaker.
Extreme honesty is often mistaken and requires serious preparation for every dimension. Experts recommend analyzing the percentage of fatty tissue in the morning, unfortunately, also with an empty bladder, but the body is naturally hydrated and does not move during the measurement. Otherwise, the inaccurate numbers will go away. There are two types of “belly fat trackers” on the market today.
1- Omron Body Fat Loss Monitor Gadget:
It is something like the steering wheel of a bicycle or an airplane. You hold it on both sides, and the electrical charge is transmitted to the body through the palms of your hands. “Omrons” and the like give the final result after they check the data obtained with your age, height, weight, and athletic training degree.
2- Sculpt Aim device
The second type of “body fat analyzer” was introduced by the developers of the Sculpt Aim device. It should be applied to the muscle area that you will be measuring. This is indeed a more advanced and professional device, which is more suitable for novice bodybuilders.
In general, these are not so much slimming tools they are to work on the beauty of your body. A topic close to our review … But I certainly wouldn’t say that “lipid analyzers” should be the group for everyone who wants to lead a healthy lifestyle path.
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Let’s summarize all this article!
When we tackled this topic, we expected to find more original and effective fitness developments. However, there is still a certain demand in society for a healthy lifestyle, and wearable devices are evolving from month to month.
But it turns out that a lot of the wearable devices we were able to check were raw, inconsistent, and useless … Most of the “good” test subjects often motivate a person to exercise without directly affecting their fitness level.
What does this mean?
Maybe the time has not yet come for the ultimate weight loss tools as they only ripen in the labs of giants. We have to understand that the best fitness equipment for all of us is still a jump rope, dumbbells and a kitchen set for preparing salads. And you don’t need to be particularly smart to take your appetite and put yourself in your hands! The main thing is that you really want it.